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Measles: Millions Of Nigerian Children At Risk Unless...

States in Nigeria that do not pay their counterpart funds by the end of today (Friday, September 15) will not participate in the upcoming Measles Vaccination Campaign, the FG has said. So far only four states have released theirs, while eight others have approved but yet to release the money.
Measles is one of the leading causes of deaths among children under five years old in the country. Many communities still witness outbreaks of the disease. At least 166 measles outbreaks affecting 140 council areas across the country were recorded in 2015. Last year the outbreaks jumped to 183.
Campaign starts Oct 26
The campaign starts in the northwest October 26, shifts to north east November 30, the north central by February 1 and all southern states by March 8.
The federal government has released N3.5 billion to fund the campaign and the Federal Capital Territory and the 36 states of the country are also to pay their counterpart funds into an account dedicated for the vaccination.
Findings from the National Primary Health Care Development Agency (NPHCDA) showed that, as at Monday, only four states - Kebbi, Borno, Imo and Nasarawa - have released the counterpart fund for the exercise.
Eight states - Edo, Kaduna, Kano, Katsina, Kogi, Kwara, Niger and Zamfara - have approved, but yet to release the funds. 
The remaining 25 states and the FCT showed neither evidence or release nor approval.
Kano State, it was gathered, has partially released N9 million out of more than N50 million, leaving local governments to pay the balance.
The Federal Government through the Federal Ministry of Health, the National Primary Health Care Development Agency (NPHCDA) and development partners have unanimously said that states that do not release their funds by September 15th, 2017 (today) would not be allowed to participate in the exercise, Daily Trust learnt.
NPHCDA Executive Director, Faizal Shuaib told a press briefing in Abuja on Monday: “We cannot continue to have poor quality coverage campaign in this country that leaves our children susceptible to measles infections and deaths.”
Low coverage for measles vaccination has increased transmission of the disease-causing virus among children less than 10 years old, Shuaib said.
Our position, by states
Plateau State government said it was yet to provide its counterpart funds to the 2017 Measles Vaccination Campaign because the state only received the letter to that effect within the week.
 The state commissioner of Health, Dr. Kunden Deyin told Daily Trust in a telephone conversation that, “we just received the letter this week and we are doing everything possible to try and meet the deadline.”
Deyin explained that though funds for the counterpart funding was not captured in the budget, “we are trying to dialogue with our Chief Executive but anything can happen in the next three days.”
On the September 15th deadline, Deyin expressed optimism that, the federal government will likely, “shift the goal post.”  
Zamfara State Commissioner for Health, Alhaji Sulaiman Adamu Gummi, said “I’m in Saudi Arabia now (Tuesday); call me again two days later so that I will have ample time to confirm from the officials at home.” 
Mr Sola Fasure, the Media Adviser to the Osun State Governor, Mr Rauf Aregbesola, said the state government’s payment of counterpart funds for the campaign was inhibited by technical accounting hitch and that it would be resolved in the next two days (today). 
In Sokoto State, the Executive Secretary, Primary Healthcare Development Agency, Sokoto Adamu Abdullahi Romo, said Governor Aminu Tambuwal had approved the counterpart funds for the measles campaign but for bureaucracies of transfer of funds from state government account to the agency’s account. According to him, N27.9 million was approved as the counterpart fund.  
Also speaking Commissioner for Health, Dr Balarabe Kakale, said the state government accords top priority to health and that it had never failed in such exercise. We did it last year and we had done it the previous year, he said.
As at press time, the Cross River state government was yet to confirm if it had paid her counterpart fund as government officials and officials in charge of health matters in the state refused to speak on the fund despite several calls and text messages sent to them.
The commissioner for health in the state, Mrs Inyang Asibong advised our reporter to contact her counterpart, the commissioner for International Development and Cooperation, who, when contacted did not respond to the enquiries.
A mother whose son suffered from the disease, Mrs Helena Essien Itu in Calabar South local government area of the state said lack of adequate vaccines at primary healthcare centres and even at tertiary health institutions in the state have made many children die from avoidable childhood diseases.
The Federal Capital Territory is set to pay her counterpart fund as the proposal has already been sent to the Minister Mallam Muhammad Musa Bello for approval, Acting Secretary of the FCT Health and Human Services Secretariat (HHSS), Mrs Alice Achu-Odey said.
Also speaking, the Acting Executive Secretary, FCT Primary Health Care Development Agency, Dr. Mattew Ashikeni said that planning has commenced in earnest “As we speak, various committees that will continue from micro planning up to the macro level have already been established and they have commenced work. The FCTA is partnering with World Health Organisation (WHO) and training has taken off at different levels and we are very hopeful and optimistic that when the final approval comes from the Minister, other activities will also unfold.”
The Kwara State Commissioner for Information, Mallam Mahmud T. Ajeigbe, said the state government has approved the payment of the funds and payment will be made soon. 
In Anambra State, the Commissioner of Health, Prof. Joseph Akabuke said the state is not indebted to any counterpart funds as far as 2017 is concerned. He however said that of the 2018 coming up in March was being worked on.
The Executive Secretary, Yobe State Primary Health Care Management Board, Hajiya Hauwa Larai Goni, could not confirm whether the state government has paid the counterpart funds or not.
But, in a text message to our correspondent, she said they have submitted the proposal/request to central government for approval.” We are awaiting approval and release from the Federal Government,” she said.
The state commissioner of health, Dr Muhammad Bello Kawuwa said he believed that the state government must have paid the counterpart funds because it has never failed.
“Although it was not paid through my office but, I will soon confirm and get back to you” he added. We had not gotten a response as at press time.
World Health Organisation (WHO) Country Representative in Nigeria Wondi Alemu commended the Federal Government for the prompt allocation and complete release of funding for the campaign, adding “Several lessons have been learnt from past campaigns, and great potential exist in country.” 
Experts worried
Experts have also expressed concern over the high rate the disease in young children. The disease is caused by a virus which is usually passed through direct contact, and through the air.  
“The highly contagious virus that lives in the nose and throat mucus of an infected person can spread to others through coughing and sneezing and the virus can live for up to two hours in an airspace where the infected person coughed or sneezed,” said Dr. Olajide Joseph Adebola, a global eHealth expert and President Society of Telemedicine and eHealth “If other people breathe the contaminated air or touch the infected surface, touch their eyes, noses, or mouths, they can become infected.”
Medical experts said measles, if not well managed in children, could lead to deafness, mental retardation, convulsion, leave them vulnerable to other diseases,  and in extreme cases death. 
In 2014, measles was recorded in 190 children in the north, according to surveillance data.
Last year, incidence of the disease climbed to 527 children out of every one million.
The movement of internally displaced persons from recently liberated areas has made local populations increasingly susceptible and exposed to the disease.





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Inprove Your Brain Health With A Diet Of Cucumber




Cucumbers belong to the same plant family as squash, pumpkin, and watermelon (the Cucurbitaceae family). Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a hot day can help you stay hydrated. However, there's reason to eat cucumbers all year long. With vitamin K, B vitamins, copper, potassium, vitamin C, and manganese, cucumbers can help you to avoid nutrient deficiencies that are widespread among those eating typical diet.

Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting your nerve cells from age-related decline, fisetin has been found to prevent progressive memory and learning impairments in mice with Alzheimer's disease. Cucumbers contain polyphenols called lignans (pinoresinol, lariciresinol, and secoisolariciresinol), which may help to lower your risk of breast, uterine, ovarian, and prostate cancers.

Cucumbers may help to "cool" the inflammatory response in your body. And animal studies suggest that cucumber extract helps reduce unwanted inflammation, in part by inhibiting the activity of pro-inflammatory enzymes (including cyclo-oxygenase 2, or COX-2). Cucumbers contain numerous antioxidants, including the well-known vitamin C and beta-carotene. They also contain antioxidant flavonoids, such as quercetin, apigenin, luteolin, and kaempferol, which provide additional benefits. 

 Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria. According to the principles of Ayurveda, eating cucumbers may also help to release excess heat in your stomach, which is said to be a primary cause of bad breath. Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress.

Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber. If you struggle with acid reflux, you should know that drinking water can help suppress acute symptoms of acid reflux by temporarily raising stomach pH; it's possible that water-rich cucumbers may have a similar effect. Cucumber skins contain insoluble fiber, which helps add bulk to your stool. This helps food to move through your digestive tract more quickly for healthy elimination.

Cucumbers are very low in calories, yet they make a filling snack (one cup of sliced cucumber contains just 16 calories). The soluble fiber in cucumbers dissolves into a gel-like texture in your gut, helping to slow down your digestion. This helps you to feel full longer and is one reason why fiber-rich foods may help with weight control.
Cucumbers contain potassium, which is associated with lower blood pressure levels. A proper balance of potassium both inside and outside your cells is crucial for your body to function properly. As an electrolyte, potassium is a positive charged ion that must maintain a certain concentration (about 30 times higher inside than outside your cells) in order to carry out its functions, which includes interacting with sodium to help control nerve impulse transmission, muscle contraction, and heart function. 

There are many ways to enjoy cucumbers, such as fermented or raw in vinegar-based salads. If you're looking for something different, cucumbers make an ideal base for your vegetable juice due to their mild flavor and high water content. In fact, a simple juice of cucumber and celery is ideal for those new to juicing. From there you can work your way up to red leaf lettuce, romaine lettuce, spinach, and escarole, along with parsley and cilantro. Juicing is actually an ideal way to consume cucumbers.
  
When you drink fresh-made green juice, it is almost like receiving an intravenous infusion of vitamins, minerals, and enzymes because they go straight into your system without having to be broken down. When your body has an abundance of the nutrients it needs, and your pH is optimally balanced, you will feel energized and your immune system will get a boost. 

 If you're wondering whether you should choose organic cucumbers over conventionally grown varieties, It is suggested that you choose organic. Cucumbers were ranked the 12th most contaminated food and the second in cancer risk due to their pesticide content, according to the Environmental Working Group (EWG). Further, cucumbers are often waxed after harvest to withstand the long journey to market unscarred and to protect against the many hands that touch them. Therefore, it is better to chose organic Cucumbers than these other varieties.


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Plastic In Water Could Damage Body Organs

A new environmental study, performed by State University of New York and the University of Minnesota, says there are microscopic fibers of plastic in our water systems and we ingest them with every sip.
According to a report by the Sacramento Bee, the researchers examined 159 water samples from many nations across five continents, and found that 83 percent of the samples contained plastic fibers. In the US, 94 percent of samples were found to contain the nasty fibers.
The US samples were reportedly taken from several important locations, including the US Congressional buildings in Washington, DC; Trump Tower in New York; and ironically, the Environmental Protection Agency’s headquarters, also in Washington.
Scientists claim that these plastic fibers may also contain toxic chemicals that are released into your system as they are digested. The smallest particles, deemed “nanoparticles,” would also be able to penetrate your body’s cells and cause internal damage, the scientists claim.
“If the fibers are there, it is possible that the nanoparticles are there too that we can’t measure,” Anne Marie Mahon, from the Galway-Mayo Institute of Technology, told the Guardian. “Once they are in the nanometer range they can really penetrate a cell and that means they can penetrate organs, and that would be worrying.”
As to where these particles are coming from, scientists can’t really tell. One possible explanation says the fibers come from synthetic materials in our clothes, as washing machines reportedly flush about 700,000 fibers into the environment, according to one study by Plymouth University in the United Kingdom.


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Sitting For Too Long In One Place Could Lead To Early Death

Take a movement break every 30 minutes, say experts. No matter how much you exercise, sitting for excessively long periods of time is a risk factor for early death, a new study published Monday in Annals of Internal Medicine found.
There's a direct relationship between time spent sitting and your risk of early mortality of any cause, researchers said, based on a study of nearly 8,000 adults. As your total sitting time increases, so does your risk of an early death.

Story highlights

  • As total sedentary time increased, so did early death by any cause
  • Negative effects of sitting were not lessened by age, sex, race, BMI or even exercise habits
(CNN)Take a movement break every 30 minutes, say experts. No matter how much you exercise, sitting for excessively long periods of time is a risk factor for early death, a new study published Monday in Annals of Internal Medicine found.
There's a direct relationship between time spent sitting and your risk of early mortality of any cause, researchers said, based on a study of nearly 8,000 adults. As your total sitting time increases, so does your risk of an early death.
The positive news: People who sat for less than 30 minutes at a time had the lowest risk of early deat  "Sit less, move more" is what the American Heart Association encourages all of us to do. But this simplistic guideline doesn't quite cut it, said Keith Diaz, lead author of the new study and an associate research scientist in the Columbia University Department of Medicine.
"This would be like telling someone to just 'exercise' without telling them how," Diaz wrote in an email.
Exercise guidelines are precise, he explained. For example, the US Centers for Disease Control and Prevention recommends adults do moderate-intensity aerobic exercise for two hours and 30 minutes every week, plus muscle strengthening activities on two or more days a week. 
 
"The REGARDS study was originally designed to examine why blacks (and particularly blacks in the Southern US) have a greater risk for stroke than whites," said Diaz. He and his co-researchers tracked for an average of four years 7,985 black and white adult participants, age 45 or older, who had signed on to participate in the REGARDS project.
To measure sedentary time for these adults, the research team used hip-mounted accelerometers. During the study period, the team recorded 340 total deaths considered "all-cause mortality" -- any death, regardless of cause.
Analyzing the data, the team found that sedentary behavior, on average, accounted for about 12.3 hours of an average 16-hour waking day.
"As we age, and our physical and mental function declines, we become more and more sedentary," wrote Diaz. 
 Previous studies of adults have found daily sitting time to average just nine to 10 hours per day. The higher average in his own study is likely "due to the fact we studied a middle- and older-aged population," Diaz wrote. "It could also be partly due to the fact that we used an activity monitor to track sedentary time rather than using self-report."
Measuring duration, the researchers clocked participants sitting, on average, for 11.4 minutes at a stretch.
As total sedentary time increased, so did early death by any cause, the results indicated. And the same was true for longer sitting stretches. Overall then, participants' risk of death grew in tandem with total sitting time and sitting stretch duration -- no matter their age, sex, race, body mass index or exercise habits.
 
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Herbal Cure For Fibroid: Two Amazing Testimonies

Pregnant In 3 Months After Taken
Herbal Medicine For Fibroid
I have been trying to conceive for 2 years with no success. My doctor told me that my fibroids so big they were stopping me from getting pregnant, and I would never have a child unless I had surgery.
I didn't like what he was saying, so I searched the internet for natural treatments for fibroids. I found a particular herbal remedy and looked at all the testimonials, everything looked good so I ordered it and the Body Cleanse Kit.
It arrived very quickly and I began to take it. Within 3 months of taking them, my period stopped, so I took a pregnancy test.
I WAS PREGNANT!!! I am so happy!!
My latest scan showed that the fibroid had shrunk to the size of an egg, and the pregnancy is going really well. I'm now taking AlkaGreens Plus to keep the fibroid small while I am pregnant.
I am recommending natural remedy to all of my friends who have fibroids. I have a friend in Haiti who was supposed to have surgery in June, but I have paid for the same natural medicine that I used to be sent to her, so she can have the same results as me.
Thank you so much!
 The Fibroids Pain Felt Like I Was Going To Die
But Natural Medicine Gives Me Beautiful Periods Now!
I have 4cm fibroid at the bottom of my uterus which caused me a lot of pain.
Ever since my period started, I would have to stay in bed for 2 to 3 days: the pain was so bad, I thought I was going to die! No painkiller or drug could help me with that pain.
I also use to get a Urinary Tract Infection every month, and I couldn't even pee. There was one month where the pain and inflammation got so bad, I could not pee at all for days.
When I went to see my Naturopathic Doctor about my periods, he told me that the fibroids were the cause, and he recommended a Herbal medicine
I have been taking it for 3 months and it's helped me a lot. I now have beautiful periods... no pain, no inflammation, no cramping.
Thank you so much.
Do you have fibroid? has the doctor told you that you cannot conceive unless you undergo surgery? you dont need to worry. You can be cured of fibroid with natural medicine. To get proven and NAFDAC approved herbal medicine for fibroid, call +2347031040178.
 
 
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Fibrox: The Effective Herbal Cure For Fibroid

Before we take a look at what has made Fibrox the most effective treatment for Fibroid in Africa, it is note-worthy to consider briefly what Fibroid itself really is.

The word "Fibroid" sounds like a death knell in the ears of most women. But this should not be so. Every woman has Fibroid because it is a natural growth on the walls of the uterus. However, it is when this growth becomes abnormal that Fibroid becomes an issue, and in some cases, can become a very big issue if the right steps are not taken to correct it.

Orthodox medicine does not have any remedy for Fibroid other than surgery. However, this is a very risky approach because in most cases, surgery scars the uterus, making normal ovarian functions like normal menstruation, ovulation and conception difficult if not impossible.

Surgery brings a whole lot of complications that end up damaging the womb. Some women have had their womb completely removed because of complications due to Fibroid surgery.

It then becomes obvious that the actual cure for Fibroid lies in natural, herbal therapy. And this is where Fibrox comes to play a vital roll.

Ever since its formulation, Fibrox has been recording success after success in the management, treatment and cure of Fibroid cases and several testimonies have been pouring in from across Africa. (You can read two of these amazing testimonies here).

So,what is Fibrox? Fibrox is a 100% natural medicine, made from Nigerian local herbs, packaged by a Nigerian company based in Lagos, and most important of all, recognised, approved and registered by NAFDAC ( National Agency for Food  and Drug Administration and Control), the agency vested with the power and authority to regulate food and drugs in Nigeria.

Fibrox is a powerful natural anti-fibroid formula. It is a potent and high quality formulation for female health and wellness and for hormone balancing. It is a nice product for reduction and control of Fibroid and abnormal swellings in the uterus.

Fibrox is good supplement for women with heavily menses, internal swelling, frequent miscarriages, abnormal growth.

Fibrox works naturally by helping the body to prevent the growth of abnormal swellings in the uterus, by reducing the swelling or assisting the body to dissolve the Fibroid, through the powerful natural ingredients which activates and boost the internal cleaning system in the womb.

Fibrox works by reducing swellings, inflammation, congestion and is also a restorative for good health.

So, do you have fibroid or is someone close to you suffering from it? has the doctor told you that you cannot conceive unless you undergo surgery? you don't need to worry. With Fibox, your fibroid can be cured within a space of 2 - 3 months. To get the results proven NAFDAC approved herbal medicine for fibroid, call +2347031040178.  


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