Buy Bitter Leaf Capsules In Nigeria

Bitter Leaf Capsule is an African Herbal, dietary supplement made in the USA. The product is one hundred percent natural and formulated to deliver the highest level of health benefit that you expect and deserve. Because the only ingredient use is the Bitter Leaf herbs, the potency of Bitter Leaf Capsules is guaranteed – what’s on the label is what’s in the bottle. Plus, the manufacturing of Bitter Leaf Capsules strictly adheres to the FDA’s (the food and drugs regulatory body in the US) Current Good Manufacturing Practices (CGMPs), ensuring that it is manufactured to high standards of POTENCY, PURITY, efficacy and safety. 

For thousands of year, Africans have used this herb to cure and prevent many diseases.  Although most popularly found in African diet, Bitter Leaf has also traditionally been used in Africa for its medicinal properties now proven by modern day scientific and medical research institutes around the world, Research institute and institutions like the University of Texas. Working with your body and overall health, Bitter Leaf supplements can help maintain a healthy life style. 

The amazing thing about taking Bitter Leaf in a Capsule form is that you get the highest concentration of bitter leaf health benefits in its raw and most effective form without the extreme bitter taste.

This is why the product has endeared itself to many consumers.

The following are some of the amazing health benefits derived from consuming Bitter Leaf Capsules: 

1. Bitter-leaf speeds up metabolism and therefore is great for weight loss.

2. Bitter leaf relieves fever and feverish conditions.
 

3. It also helps to reduce high sugar level in the blood, and great for diabetic patients.

4. Bitter Leaf has been known to help in the cure of the chronic form of hepatitis B and C.  

5. Bitter leaf is said to soothe and also cure pile.

6. Taking Bitter Leaf Capsules Dietary supplement a day, is a great way to detoxify the body of harmful toxins.

7. Bitter leaf nourishes the skin.

8. Bitter leaf also cures mild stomach ailments

9. Bitter leaf is said to increase breast milk production in nursing mothers.
 

Bitter Leaf Capsules is now available in Nigeria and other African countries. To place your orders and get it delivered on your doorstep, call or SMS Frank on +2347031040178.

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Boost Your Antioxidants Level With Diets Of Pumpkin

If the only thing you have ever done with pumpkin is carve it and fill it with a candle, you are not alone. Many people tend to think of pumpkins as little more than just a holiday decoration or a pie filling, but you may want to rethink this plump orange plant. Pumpkin is an extremely nutrient dense food, meaning it is chock-full of vitamins and minerals but low on calories. There are many creative ways pumpkin can be incorporated into your diet, including desserts, soups, salads, preserves and even as a substitute for butter. 

According to the USDA National Nutrient database, one cup of pumpkin, cooked, boiled, drained, without salt contains 49 calories, 1.76 grams of protein, 0.17 grams of fat, 0 grams of cholesterol and 12 grams of carbohydrate (including 2.7 grams of fiber and 5.1 grams of sugar). Consuming one cup of cooked, canned pumpkin would provide well over 100% of your daily needs for vitamin A, 20% of the daily value for vitamin C, 10% or more for vitamin E, riboflavin, potassium, copper and manganese at least 5% for thiamin, B-6, folate, pantothenic acid, niacin, iron, magnesium, and phosphorus.  

Of course, using fresh pumpkin and preparing it yourself will give you the most health benefits, but canned pumpkin is also a great choice. Be sure to steer clear of canned pumpkin pie mix, which is usually right next to the canned pumpkin in grocery stores and in a similar can but has added sugars, syrups, etc. Canned pumpkin should have only one ingredient: pumpkin. Consuming fruits and vegetables, including pumpkin has long been associated with a reduced risk of many lifestyle-related health conditions. 

Pumpkin is one of the best-known sources of beta-carotene, a powerful antioxidant known to give orange vegetables and fruits their vibrant color and which is converted to vitamin A in the body. Consuming foods rich in beta-carotene may reduce the risk of developing certain types of cancer, offer protection against asthma and heart disease, and delay aging and body degeneration. Eating pumpkin is good for the heart. The fiber, potassium and vitamin C content in pumpkin all support heart health. 

One particular type of cancer where research has shown a positive benefits of a diet rich in beta-carotene is prostate cancer, according to a study conducted by the Harvard School of Public Health's Department of Nutrition. Beta-carotene has also been shown to have an inverse association with the development of colon cancer in the Japanese population. The antioxidants vitamin C, vitamin E and beta-carotene (all of which pumpkin has) have been shown to support eye health and prevent degenerative damage. 

For women of child-bearing age, consuming more iron from plant sources such as spinach, beans, pumpkin, tomatoes, and beets appear to promote fertility, according Harvard Medical School's Harvard Health Publications. The vitamin A in pumpkin (consumed as beta-carotene then converted to vitamin A in the body) is also essential during pregnancy and lactation for hormone synthesis. Plant foods like pumpkins that are high in both vitamin C and beta-carotene offer an immunity boost from their powerful combination of nutrients. 

Although the jack-o-lantern variety of pumpkins is perfectly edible, look for the sweet or pie pumpkin varieties for cooking, which are smaller and sweeter. Make sure your pumpkin has a few inches of stem left and that it is hard and heavy for its size. Store uncut pumpkins in a cool dark place for up to two months. Make your own pumpkin puree instead of buying canned.  Use pumpkin puree or canned pumpkin in place of oil or butter in any baking recipe.

Pumpkin leaves are also very rich in vitamins and other nutrients that the body needs to protect itself. This is what someone from Africa has to say about pumpkin leafs: "Back where I come from, we call these green “ugwu” or “ugu”, and most Nigerians have no idea what the English name is (like most local foods). It is known  as pumpkin leaves. My grandmother used to say this was a great vegetable to blend and mix with juices and stuff, but way back then, as a child, I could never understand why someone would want to blend a vegetable." 

Pumpkin leaves contain a healthy amount of Vitamin A, Vitamin C, Calcium, and Iron, while still staying very low on the calorie front. We all know about the vision benefits vitamin A provides, as well as the skin benefits. Vitamin C helps to heal wounds and form scar tissue, and maintain healthy bones, skin, and teeth. However since the body cannot produce this vitamin on its own or even store it, you should be consistently getting enough vitamin C in your diet. Pumpkin leaves are a rich source for that diet.

Iron helps our muscles store and use oxygen, and helps carry oxygen from our lungs to other parts of our body as part of hemoglobin. If you’ve ever heard the term “anemia”, this can be caused by iron deficiency. Women and children in particular need a healthy dose of iron consistently, and pumpkin leaves help provide that nutrient naturally.

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The Amazing Health Benefits Of Palm Wine

Are you a lover of Palm Wine? Do you care to know how palm wine can positively affect your health? the following article from IloveWine gives deep insights into the natural component of palm wine as well as its amazing health benefits to its consumers. 

Palm wine may be a new concept for many of us, but it is definitely not a novel invention altogether.
If you’re new to the palm wine world, you’re in for a treat. This wine is created by gathering the sap from a wounded palm tree. Many countries like Cameroon, Nigeria, and Ghana are familiar with palm wine, but many parts of the United States are just coming to realize the benefits it can bring your life.
There are many benefits from drinking palm wine. However, it is important to keep in mind that the benefits of drinking this variety only come from drinking it pure, not the kind that found in stores. This is because commercially produced palm wine contains preservatives and sweeteners that are meant to boost their shelf life, but these make the wine less healthy.

What’s in Palm Wine?

When this wine is in its purest form, you will find the following ingredients and components:

• Vitamin C
• Yeast
• Sugar
• Amino Acid
• Carbohydrates
• Protein
• Iron
• Zinc
• Magnesium
• Potassium
• Bacteria
• Vitamin B1, B2, B3, and B6

Top 9 Benefits of Palm Wine

1. Healthy Hair, Skin, and Nails

Because palm wine contains an iron and Vitamin B complex, hair, skin, and nails are positively affected when you drink this wine. You will find that the iron inside the wine helps to keep the cells in your scalp and hair healthy and beautiful. It also contains some components that help promote healthy wound healing. This is because palm wine helps your cells grow healthily, therefore any wounded cells will be rejuvenated in the best possible way.

2. Keep Your Heart Healthy

Researchers have conducted studies that have proven drinking palm wine can help keep your risk for heart disease and heart failure down. One of the components found inside is potassium, which helps keep your heart healthy and your hypertension down. But as with anything, drinking too much can do the opposite of helping. So, be sure to drink moderates amounts, and you’ll keep your heart healthy and happy for a long time.

3. Improved Eyesight

Your eyesight is one of the most important things you have in your life that you need to keep healthy. Drinking palm wine can help you keep your vision healthy. Due to the antioxidants, Vitamin C and Vitamin B1 contained inside, eyesight can be improved over time. You will find that countries found in west and central Africa recommend drinking palm wine to keep eyes healthy. This is a great benefit that everyone can enjoy.

4. Possible Cancer Prevention

In a world that seems riddled with cancer in all different aspects of life, the benefit that some have found with drinking palm wine of possibly preventing tumors is one of the best benefits palm wine has. Vitamin B2, riboflavin, is located in palm wine and is associated with helping fight against some known cancer-causing agents. Cancer-causing agents called free radicals are combated by vitamin B2. Therefore, palm wine could possibly help fight against cancer-causing possibilities to leave you with a healthy and happier life for long.

5. Increase Lactation in Breastfeeding Moms

Breastfeeding is one of the most precious moments a mother and child can share. Some women face lactation problems and find themselves stressing over the production of milk from time to time. However, it has been shown to help lactating mothers produce more breast milk regularly. There is a stimulate in palm wine that assists in the production of breast milk, which is exactly what you want. In countries like Cameroon, Nigeria, and Ghana, many of the natural healers who use medicines from the earth to heal ailments claim that palm wine can produce more milk for lactating mothers.

6. Gain Weight

Skinny bodies are not the preferable body style in many different cultures. In fact, some women work extremely hard to gain weight to meet society’s standards. If you are looking to gain weight, palm wine can help you do just that. The wine contains some properties that help you gain weight. Keep in mind that drinking this type of wine only will not be the way to gain weight. You’ll need to eat weight gaining foods, as well. But you can help boost your weight gain this way.

7. Fight Constipation

Suffering from constipation can be quite the terrible thing. When you find yourself struggling with your bowels, you most likely lack in the fiber intake department. However, palm wine contains the fiber that is found in other fruits and vegetables, which is great for helping move things along the digestive tract.

8. Boost Your Bone Health

As we age, bone health becomes increasingly important. Brittle bones can be detrimental to many people, so keeping up bone health is a must.  Osteoporosis, bone breaks, and fractures can be serious problems for aging adults. Palm wine can help keep your bones healthy and strong, using the vitamins and minerals that are found in the wine itself.

9. Increase Fertility Naturally

This wine contains many antioxidants and vitamins found in fruits and vegetables. Researchers have found that these antioxidants and vitamins can help protect sperm from damage, thus increasing fertility naturally. If you face fertility issues, you could give the palm wine trick a try and see if you find it helpful in improving your fertility chances! It can never hurt to drink a little wine at night.

Conclusion

For such an unusual wine, palm wine sure does bring many benefits to the table. If you’ve never heard of this wine before, you can now understand why so many around the world praise the wine!
If you’re looking to promote healthy eyes, bones, heart, and so much more, drinking a glass of palm wine a day can help keep you in tip-top shape for many years!
It’s always advisable to keep your alcohol consumption to a responsible amount, no matter how much of a health benefit the wine has. Drinking responsibly is still the way to go in order to keep your entire body happy and healthy!

IloveWine is an organization that aspires to share insight and experiences with wine lovers of all kinds

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New Device Can Help Early Detection Of Alzheimier

Researchers from Hong Kong Baptist University have discovered a new nanomaterial, which could enable the early detection and diagnosis of Alzheimer’s disease, the university announced on recently.

The plaques in the brain comprising a protein called amyloid-beta, are one of the hallmarks of the Alzheimer’s disease.

The early detection of these plaques could help speed up the diagnosis of Alzheimer’s and enable people to receive treatment earlier.

The university’s study team found that the nanomaterial could easily pass through the blood-brain barrier to specifically target these amyloid-beta plaques.

“The successful diagnosis of the disease at an early stage may help delay the disease’s progression,’’ said Ricky Wong Man-shing, a professor from the university’s department of chemistry.

According to Man-shing, current clinical methods of brain imaging, using positron emission tomography scans are expensive, require invasive radiative tracers and have poor visibility.

The new nanomaterial, which is non-radioactive, non-toxic and able to penetrate the blood-brain barrier shows its promise for use in near-infrared imaging and MRI scanning of the brain.

“As a result, its application as a contrast agent for imaging is highly important and could lead to earlier detection, and improved monitoring of Alzheimer’s disease,’’ Man-shing said.

The research paper of the study is published in the Journal Small and the discovery has already been granted a US patent.

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Lowering Harmful LDL Cholesterol With Regular Diet Of Cashew Nut

Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. Cashew, or “caju” in Portuguese, is one of the popular ingredients in sweet as well as savory dishes worldwide. Botanically, cashew is an average sized tropical evergreen tree belonging to the Anacardiaceae family, in the genus: Anacardium. Scientific name: Anacardium occidentale.

The cashew tree is native to Brazil’s Amazon rain forest. It spread all over the planet by Portuguese explorers and today, it is cultivated at commercial scale in Brazil, Vietnam, India and in many African countries. Cashew tree bears numerous, edible, pear shaped false fruits or “accessory fruits'” called "cashew apples." Cashew nut which actually is a “true-fruit”, firmly attaching to bottom end of cashew-apple, appearing like a clapper in the bell. Botanically, this tiny, bean shaped, grey “true fruit” is a drupe, featuring hard outer shell enclosing a single edible kernel known commercially as “cashew nut.” 

Cashews are high in calories. 100g of nuts provide 553 calories. They are packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals that help protect from diseases and cancers. They are rich in “heart-friendly” monounsaturated-fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood. Research studies suggest that Mediterranean diet which is rich in monounsaturated fatty acids helps to prevent coronary artery disease and strokes by favoring healthy blood lipid profile.  

Cashew nuts are abundant sources of essential minerals. Minerals, especially manganese, potassium, copper, iron, magnesium, zinc, and selenium are concentrated in these nuts. A handful of cashew nuts a day in the diet would provide enough of these minerals and may help prevent deficiency diseases. Selenium is an important micronutrient, which functions as a co-factor for antioxidant enzymes such as Glutathione peroxidases, one of the most powerful antioxidants in the body.  

Cashews are also good in many essential vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B-6), riboflavin, and thiamin (vitamin B-1). 100 g nuts provide 0.147 mg or 32% of daily-recommended levels of pyridoxine. Pyridoxine reduces the risk of homocystinuria, and sideroblastic anemia. Niacin helps prevent "pellagra" or dermatitis. Additionally, these vitamins are essential for metabolism of protein, fat, and carbohydrates at the cellular level. 

Cashews can be enjoyed as a snack as they are. They can also be eaten salted or sweetened. Cashews are nutty yet pleasantly sweet in taste. They can be relished as a garnish in various kinds of sweets and desserts. Cashews, along with almonds and other dry fruits, are being used in savory rice dishes hyderbadi-biriyani, rice-pulao etc, and in curry (kaaju-shahi-paneer) preparations in Indian, Persian, Pakistani, and Middle-Eastern regions. 

Split or crushed cashew along with almonds, pistachio is often sprinkled over desserts, particularly sundaes, and other confectionary to enhance flavor. The nuts are widely employed in the confectionery, as an addition to biscuits, sweets and cakes. "Cashew apples" are among popular fruits; eaten on their own in many regions around the world. They are also being used to prepare healthy drinks. 

Even though cashew nuts are considered as fats, it contains good cholesterol. So contrary to popular belief, those who eat cashews at least twice a week gain less weight when compared to those who eat less. Selenium, copper, magnesium etc. act as co-factors for many enzymes. Cashew nuts help in growth and development of nucleic acid synthesis and digestion. Cashew nuts are rich in vitamins like riboflavin, pantothenic acid, thiamin, niacin etc.  

Copper is the mineral which helps your hair get that color. So if you take cashews which are full of copper content, you can get that black hair that you always wished for. Like calcium, magnesium is also important for bone health which is the main content in cashew nuts. Magnesium is stored on the bones surface which prevents calcium from entering the nerve cells and thus keeps the blood vessels and muscles relaxed. Insufficient amount of magnesium can lead calcium to enter the blood vessels leading them to contract. It also leads to high blood pressure, migraine headache etc. 

Cashew nuts help our body to utilize iron properly and eliminate free radicals which cause health problems. Cashew nuts have the ability to filter Sun’s UV rays and protect us from macular degeneration. Now that you know the health benefits of Cashew nuts, ensure that you eat a few once every week I am sure you already love them.

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Faulty Sperm Could Cause Miscarriage

Researchers from the United Kingdom (UK) say multiple miscarriages may be linked to the poor quality of a man’s sperm. According to a new study published in the journal ‘Clinical Chemistry,’ compared to men whose partners had not experienced miscarriages, the sperm of those involved in the study had higher levels of DNA damage. 

Until recently, recurrent miscarriage was thought to be caused by health issues with the mother, such as infection or immune problems, but the lead author of the study said sperm health may also have a role. The lead author of the study came from Imperial’s Department of Medicine in the UK Dr. Channa Jayasena, said: “Traditionally, doctors have focused attention on women when looking for the causes of recurrent miscarriage.

The men’s health — and the health of their sperm, wasn’t analysed. “However, this research adds to a growing body of evidence that suggests sperm health dictates the health of a pregnancy. For instance, previous research suggests sperm has an important role in the formation of the placenta, which is crucial for oxygen and nutrient supply to the foetus.”

The study team hoped these findings may open new avenues to finding treatments to reduce the risk of miscarriage. A miscarriage is an event that results in the loss of a foetus during early pregnancy. It’s also called a spontaneous abortion. It typically happens during the first trimester, or first three months, of the pregnancy. Miscarriage, typically happens during the first trimester, or first three months, of the pregnancy.

Symptoms include fluid, blood or tissue passing from the vagina and pain in the stomach or lower back. It’s also common to feel sadness or grief. 

Unfortunately, the miscarriage process can’t be reversed once it has started. However, medication or procedures such as a dilation and curettage can prevent certain types of complications. In addition, counselling and support are widely available. 

The researchers investigated the sperm quality of 50 men whose partners had suffered three or more consecutive miscarriages.

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