It is now fashionable for men and women to wear tight underwear and pants. Many people like wearing tight fitting clothes for a lot of reasons. Aside from the fact that they hug the body while making you look and feel great, certain tight outfits are also fashion-forward. They are also what people prefer when working out, as they provide ease and a full range of motion when performing different routines.
However, a study has found out that wearing looser
underpants could be a simple way for men to improve their sperm count and the
hormones that control it. In a study of 656 men, by researchers at Harvard TH Chan School of
Public Health, in the US, boxer short wearers had a 25% higher sperm
concentration than men in tight-fitting underwear.
Cooler
temperatures around the testicles could be the reason. Experts say this simple
lifestyle change could improve men's fertility.
Why Sperm Production Is Affected
Sperm production is
known to be sensitive to temperatures above 34C (92F), which is why the
testicles hang down away from the body.
Some
styles of underpants, such as jockey shorts or briefs, bring the scrotum nearer
to the body, causing the testicles to heat up, while others, such as boxer
shorts, are looser and cooler.
The
researchers found men attending a fertility clinic with looser-fitting boxer
shorts had higher sperm concentration, a 17% higher total sperm count and 33%
more swimming sperm than men with tighter-fitting underwear.
According
to Fakih Fertility Center , wearing tight-fitting clothing is threatening your
health. It can impede the free-flowing circulation of blood within the body and
this can lead to health problems including blood clotting, hypothermia (reduced
body temperature), numbness and many stomach issues including heartburn,
abdominal pain, indigestion, and constipation.
The Effect On Women’s Reproductive Health
Women wearing tight clothes can
find that they are more prone to
problems such yeast infections, urinary tract infections, and bacterial
vaginosis. it can also cause bruising to the urethra – which is another factor
that leads to the development of urinary tract infections like cystitis.
Wearing tight clothing will trigger endometrial cells (cervical mucous) to
escape from the cavity of the uterus and settle in the ovaries so that health
becomes impaired. The pile of sweat that is around the area often cause
problems, such as the onset of fungus, vaginal discharge or itching. If this is allowed to continue, it will cause mildew around the
female sex organs. It is certain that a woman will experience a variety of
vaginal environment disorders and will become very unbalanced and makes it
harder for the sperm to reach the cervical opening.
How It Specifically Affects Men
For men,
wearing tight clothes can trap the testicles near to the body and prevent the
important movement which enables the testicles to move nearer or further from
the body. If the testicles cannot move away from the body, they can be exposed
to high body temperatures for long periods of time – which causes sperm and
sperm-producing cell to be damaged. Tight clothes can also put pressure on the
bladder and encourage the breeding of dangerous bacteria by the groin, which
can then enter the body and cause urinary tract infections. Tight fitting
clothes are also linked to low sperm count and fungal infections. If the testes
are too hot for too long, sperm production is interrupted and won’t return to
normal until their temperature returns to normal. It can take a few months of
keeping the testicles at a normal temperature for sperm counts to improve if
they have been lowered by heat stress.
How Tight Is Too Tight?
Clothes can hug the body and still feel comfortable. But when they start to cause physical discomfort, you’ve likely
reached the realm of “too tight.”
In other
words, “too tight” is pretty subjective. What feels tight to someone else may
feel completely fine to you.
Still, a
few key signs of too-tight clothing might include:
- red marks on your skin
- pressure marks
- skin irritation
- restricted movement
What Type Of Clothes Might Have These Effects?
Any
garment that’s too tight can lead to discomfort and potential health effects.
Some
common culprits include:
- tight pants or jeans,
including workout leggings or skinny jeans
- belts
- shapewear, tights, and
pantyhose
Advice To Both Men And Women
Tight
figure-hugging undergarments might be trendy. So are latex body shapers which
will offer you temporary solutions towards looking fit. However, these tight
underclothes have a harmful impact on the reproductive organs. It is always
advisable to wear comfortable, cotton undergarments. Tight undergarments do not
only affect the women but wearing tight briefs in men also leads to decrease in
sperm number and quality.
It’s
important for women and men to stay away from wearing tight clothes and wear
trousers and underwear that allow for ventilation and comfort around the groin.
It’s a good idea to wear underwear and trousers that are made of a breathable
material like cotton. Ditch synthetic materials that trap moisture and heat, as
these only encourage bacteria growth and discomfort.
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